OUR MISSION
Therapy for cultivating healing and resilience in all stages of pregnancy, postpartum, and parenting.
Integrative Therapy
SERVICES
My approach to therapy is integrative, which means I draw from a variety of evidence-based psychological frameworks. Each person is an expert on their own life and brings their unique experiences and preferences. With this in mind, I tailor my approach to address your specific concerns and evolving needs.
Explore the information below to learn more about the therapy services I offer and the diverse issues I can assist you with in each category.
Ready to begin?
My goal is to create a collaborative working relationship
and to remain adaptable and responsive.
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If you’re wanting to find healing from traumatic life experiences, we can use EMDR and/or Flash techniques to resolve trauma symptoms and shift toward healing and wellbeing.
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We are often hurt in relationships, but relationships are also a tremendous source of healing, so it may help to map out areas of connection and disconnection in your life.
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We might explore your core values, use mindfulness, and make shifts with the goal of increasing psychological flexibility. Many people find this helpful for chronic worry, stress, anxiety and depression.
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Maybe you’re wanting to deepen your connection between your mind and body to feel more present and whole.
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Perhaps you’d like to dive into parts work to foster more self-awareness and self-compassion.
Land Acknowledgement
We wish to recognize and honour that Fertile Ground Psychology is situated on the traditional, ancestral lands of the Indigenous peoples of the Treaty 7 region of Southern Alberta. The Blackfoot name for this place is Moh’kinstsis, also known as the City of Calgary. This includes the Niitsitapi (comprising the Siksika, Piikani, and Kainai Nations), the Tsuut’ina Nation, and the Îyârhe Nakoda (encompassing the Chiniki, Bearspaw, and Goodstoney Nations). This is also the homeland of the Otipemisiwak Métis Nation of Alberta, Districts 4, 5 and 6.